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Here are some of the great features of The Great Balance and Stability Handbook

Power Systems 5281, Andre Noel Potvin, Chad Benson. The Great Balance and Stability Handbook contains exercises for core training products including balance cushions, wobble boards, the Extreme Balance Board and the BOSU Balance trainer. ...

  • Learn how to exercise using a wobble board, balance cushion, BOSU ball, or balance board to improve balance, stability, core, upper body and lower body muscles in a challenging and fun way
  • Features 64 pages
  • By Andre Noel Potvin and Chad Benson
  • Color diagrams of muscle anatomy, step-by-step instructions and safety tips
  • Includes beginning, intermediate and advanced level exercises

The Great Balance and Stability
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As of Sunday, January 22, 2012 6:19 AM PST ( *Pricing disclaimer : Product prices, promotion and availability are accurate as of the date/time indicated and are subject to change without notice. Any price and availability information displayed on the original websites, as applicable at the time of purchase will apply to the purchase of related products. )

Posted on Sunday, January 22, 2012 by christmasgiftspromo